1,000 IU - 100 Tabs Vitamin D3

The body's main source of Vitamin D is from the sun. Vitamin D helps promote calcium absorption and therefore is important in the proper formation of bones and teeth. Vitamin D is considered one of the 3 most important nutrients connected with bone health together with calcium and magnesium. Recent research strongly suggests that Vitamin D may help support colon, breast, prostate, and colorectal health. There are two sources of Vitamin D, D2 (Ergocalciferol) and D3 (Cholecalciferol).