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Apples buy in Baldwinsville
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• Daily apple eaters breathe more easily due to stronger lung functioning.

• An apple packs more cancer fighting antioxidant capability than a 1,500 milligram megadose of vitamin C.

• Antioxidant phytonutrients found in apples also fight the damaging effects of "bad" LDL cholesterol to keep your heart healthy.

• Apples are loaded with pectin, a soluble fiber that aids in digestion and may help reduce cancer and heart disease. One apple provides as much dietary fiber as a bowl of bran cereal.

• The complex carbohydrates in apples give your body a longer, more even energy boost compared to high sugar snacks. Apples keep you going much longer.

• Apples contain no fat, no sodium, no cholesterol, and taste great!

• Researchers in England report a benefit from eating apples and a reduced risk of developing asthma.

• New York State apples are a healthy choice for a nutrional low carb diet.

• New York State produces an average of 25 million bushels of apples annually, making it #2 in the country.

• New York State produces more commercial varieties of apples than any other region of the country.

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