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Spinning order at Rochester USA | Price  , Information about Spinning Rochester in USA, from Rochester Fitness Center, Company. Services gyms | Allbiz
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An intense cardio workout! Spinning is a workout that uses a stationary bike with a weighted wheel that keeps spinning. You can adjust resistance levels, as the instructor & music keep you pedaling. Climbing, sprinting, leaning forward, standing & of course, cooling down are all part of the routine.
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