- Swedish Massage
The classic massage, Swedish massage uses five styles of long, flowing strokes. It has been shown to be helpful in reducing pain and joint stiffness, and to be helpful for individuals with poor circulation.
Deep Tissue Massage
Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue orfascia. This type of massage focuses on the muscles located below the surface of the top muscles.
Sports massage is a special form of massage and is typically used before, during, and after athleticevents. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
Ultra Sports Massage is a highly customized bodywork treatment that is designed to restore your body to its optimal state. After a thorough consultation with the therapist the client is provided with a highly specialized massage designed specifically with their needs in mind. The Ultra Massage will incorporate techniques that willrelieve severe tension in the muscle and the connective tissue or fascia, focusing on the muscles located below the surface of the top muscles. Extra attention is given toreleasing trigger points and spasms, and breaking up adhesion.
Hot Stone Massage
Hot Stone massage uses water-heated stones to apply pressure and heat to the body.
Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
A natural healing art based on the principle that there are reflexes in the feet, hands and ears that correspond to various parts of the body.
Combines the techniques of Deep Tissue & Hot Stone massage.